Nasty in the Middle

By -
Cedar heading down one of the many firelanes

On the weekends we have been trying to avoid the more crowed parts of the park so it's easier to practice social distancing. Well last weekend it was in the 80s and it didn't matter which end of the park we were in or which gnarly firelane we took, there were people everywhere. But all but 1 person were very nice and tried to maintain as much distance as possible. 

Susan and I have been participating in Wyeast Wolfpack's Climb 4 Community, which is a virtual challenge that over the course of 2 weeks you try and run either the distance around or complete the elevation to the top of some of the PWN's most iconic mountains. I've been averaging 50-55 miles each week since Covid-19, so the distance wasn't a challenge as much as the elevation. I decided we should run the NW Nasty, but it's only ~11 miles, so I added ~9-8 miles on either side of it. So now you have Nasty in the Middle.


Cedar enjoying a roll in the grass.









Top 
Saltzman - WW: 1.12
WW - Ridge: 4.89
Ridge - Leif: .34
Leif - FL9: 2.78
total: 9.13

 North Nasty:
Park at Germantown / Leif Erikson - start across the street at FL 9
FL 9 - road : .64
L on street to steps, steps to hwy 30
L on sidewalk - Linton
L on Linton - FL 10 : .60
R on FL 10 - Newton parking lot : .78
Newton Road - BPA : 1.88
BPA - FL 12 : 1.27
R on FL 12 - FL 15 : .51
L on FL 15 - Skyline : 1.34
L on Skyline - BPA : ~.50
BPA - WW : .46
R on WW - FL 10 : 2.02
L FL 10 - car : 1.26
total : ~11.26

Bottom
Cannon - WW: .32
WW - Springville: 2.17
SV - FL7: .33
FL7 / Oil line - WW: 1
WW - FL5: 2.73
FL5 - car: .87
total: 7.42

Grand total: 27.81

Comments

Post a Comment

Popular posts from this blog

24 for 2024

By -
Image
Top of Saltzman 2024   Susan and I decided to run 24 miles to kick off 2024. As I was looking through our previous routes, I found one called ' 24 mile taper run ', which seemed perfect - how hard can a taper run be? I didn't scrutinize the route closely. Nine miles in, I realized we had to run from the bottom to the very top of Saltzman. Who does that as part of a taper? Apparently, we did, ten years ago. Upon reaching the summit, I had Susan take a photo in the same spot as before. It felt great to push ourselves, which we plan to continue in 2024. Same route, different year -- 2014 Honesty, I love that we are still running routes we created 10 years ago, may be a bit slower though but who cares. I love that for us! 
Read more

Three days in Wonderland

By -
Image
Mt Rainier, glaciers, alpine forests, and a trail through the heart of it all 16-18 Aug 2015 No run has reshaped the borders of my soul like circumnavigating Mt Rainier. No run has infiltrated my dreams like spending three days just running and not much else, in the middle of the longest summer in the Pacific Northwest's recent memory. No run has made me fall so deeply in love with the magical combination of mountains, wilderness, and summertime. Like all of our great long runs, Ann researched and planned this one. She discovered that most people run the 93-mile Wonderland Trail clockwise, and that we could split the route into three days with a cushy hotel stay each night. We, however, would run the route counterclockwise to start with the longest day of running first. We had a beer with our friend Heather McGrath, who had run around Rainier the previous year, to hear more about her trip, get tips, and make sure that our plan wasn't too crazy.
Read more

Deception Pass 25k: Race Review

By -
Image
Welcome back to our blog and our only race review of 2023! This time, we're sharing our experience at the Deception Pass 25k – a true PNW trail runner's dream in the heart of Deception Pass State Park.  A Weather Miracle! We feel incredibly fortunate about the weather during the race. Having known the 50k runners battled through some pretty tough conditions the day before, we geared up for the worst. But, as luck would have it, we were greeted with near-perfect weather on race day. Clear skies, gentle breezes, and just the right amount of sunshine made our run more enjoyable than we could have hoped for. Lollipop Loops: A Sweet Surprise One of the most exciting aspects of the Deception Pass 25k is its infamous 'lollipop loops'. These trails, winding and unpredictable, add an element of surprise and fun that you don't often find in other races. Every twist and turn brought a new landscape into view; we ran through rocky trails, dense forest and a seaweed laden beach...
Read more